H- Healthy Foundations
Recipe Sarah Sparks Recipe Sarah Sparks

H- Healthy Foundations

START HERE! Discover the hidden cause of your compassion fatigue and burnout. Build a strong mind-body-soul connection, uncover your wound with compassion, and create the foundation for a HEALED life.

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E- Emotional Freedom
Recipe Sarah Sparks Recipe Sarah Sparks

E- Emotional Freedom

Step 2 of The HEALED Process. Release trapped emotions and heal the root cause of your pain. Clean, clear, heal, and seal the wound, allowing emotional freedom to flourish.

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A- Soul Alignment
Recipe Sarah Sparks Recipe Sarah Sparks

A- Soul Alignment

Next, step into alignment with your HEALED self. Connect with your soul’s true purpose and live in harmony with your highest potential.

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